Ideas to Share - A Red Lotus - Specific Needs Yoga: Ayurvedic Self-Massage

	A Red Lotus
	Specific Needs Yoga in New York City

Ideas to Share via A Red Lotus

While researching for A Red Lotus, many activities, web sites, products, etc. are discovered that merit sharing but do not fit clearly within the theme of specific needs yoga resources for NYC. Therefore, this blog was started to share such ideas as well as to spotlight some great community ideas.

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8/23/2008

Ayurvedic Self-Massage

Here's another one of several from the new New York Open Center schedule.

Ayurvedic Self-Massage
Friday, September 26, 7:00 –10:00 p.m.
at New York Open Center
with Naina Marballi and Amita Banerjee

In the Ayurvedic medical tradition, the art of nurturing one’s body and mind with massage, herbs and essential oils to enhance one’s life-force is called abhyanga. Participants will learn: how we can use abhyanga for daily healing and rejuvenation; how to customize it according to our constitutional type; how to work with the chakras (energy centers), nadis (akin to meridian lines) and marma points (similar to acupuncture points); and how to chose the right aromatherapeutic oils and herbs.

Labels: in town workshops

1 comments

by Rich Poley October 04, 2008 5:40 PM I need your help. The web site ChangeThis.com has accepted my proposal to write a manifesto on the benefits of self-massage but only if I get the most votes. Please vote for my proposal by clicking here http://www.changethis.com/proposals/1340 and then click on the button: Yes, write this manifesto. Let me know if it works.

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