For those of you lucky enough to live with a dog, Doga is a partner yoga class with Charlie (dog) and Kari Harendorf (person and instructor at East Yoga). Classes are the second Wednesday of each month from 7:00 - 7:45 p.m. at Bideawee. Here's the description: "Doga is all about bonding with your pet and giving the dog 45 minutes of undivided attention and praise from their favorite person in the world. The dogs do sun salutations and you’ll learn specific massage techniques to calm your dog and aid both circulation and digestion processes. And don’t worry: You’ll also get a workout, using your dog to assist you in traditional and modified poses." Click here for more info.

Note that this is not an adaptive class and those with specific needs should contact the instructor prior to class in order to make sure they can be accommodated.

Labels: misc yoga

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