Ideas to Share - A Red Lotus - Specific Needs Yoga: Prime Time Yoga with Vandita : Radiant Health After 50

	A Red Lotus
	Specific Needs Yoga in New York City

Ideas to Share via A Red Lotus

While researching for A Red Lotus, many activities, web sites, products, etc. are discovered that merit sharing but do not fit clearly within the theme of specific needs yoga resources for NYC. Therefore, this blog was started to share such ideas as well as to spotlight some great community ideas.

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8/18/2008

Prime Time Yoga with Vandita : Radiant Health After 50

Prime Time Yoga with Vandita: Radiant Health After 50
September 12-14
at Kripalu
with Vandita Kate Marchesiello

This Kripalu Yoga workshop will help you get motivated for success in aging gracefully. The weekend will include mindful walks in nature, gentle yoga stretching from the inside out for beginners and seasoned practitioners alike, creative visualization, journaling, deep relaxation (yoga nidra), and conscious eating experiences to enhance your diet. "Relax, refresh, rejuvenate, and bring a friend or family member you want to introduce to yoga. Supporting each other when you return home will make a world of difference."

Labels: out of town workshops

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