books for preview

The following books are in the A Red Lotus library. If you are in the NYC area and would like to arrange to preview any of them, please email information@ARedLotus.org.

DISCLAIMER: Inclusion in this resource list does not imply endorsement by A Red Lotus, indicate a resource's quality, or indicate that any resource will be appropriate for any individual.

• Agombar, Fiona; Beat Fatigue with Yoga: The Simple Step-by-Step Way to Restore Energy; 2006.
• Barry, Colette M.; Wall Yoga: The Art of Centering; 2008.
• Benson, Herbert & Klipper, Miriam Z.; The Relaxation Response; 1976.
• Bernstein, Deborah & Weisenberg, Bob (eds.); Yoga in America; 2009.
• Birch, Beryl Bender; Boomer Yoga: Energizing the Years Ahead for Men & Women; 2009.
• Call, Naomi; Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes; 2005.
• Clampett, Cheri & Mithoefer, Biff; The Therapeutic Yoga Kit: Sixteen Postures for Self-Healing through Quiet Yin Awareness; 2009.
• Cobb, Elissa; The Forgotten Body: A Way of Knowing and Understanding Self; 2008.
• Cope, Stephen; Yoga and the Quest for the True Self; 2000.
• Coulter, David H.; Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners; 2010.
• De Brunhoff, Laurent; Babar's Yoga for Elephants; 2006.
• Desikachar, T. K. V. & Cravens, R. H.; Health, Healing and Beyond: Yoga and the Living Tradition of Krishnamacharya; 2001.
• Desikachar, T. K. V.; The Heart of Yoga: Developing a Personal Practice; 1999.
• Dworkis, Sam; Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People; 1997.
• Emerson, David; Toward Becoming a Trauma-Sensitive Yoga Teacher: Best Practice Guidelines.
• Farhi, Donna; The Breathing Book: Vitality & Good Health Through Essential Breath Work; 1996.
• Farhi, Donna; Teaching Yoga: Exploring the Teacher-Student Relationship; 2006.
• Feuerstein, Georg & Payne, Larry; Yoga for Dummies; 1999.
• Friend, John; Anusara Yoga Teacher Manual
• Gerstein, Nancy; Guiding Yoga's Light: Lessons for Yoga Teachers; 2008.
• Gilbert, Elizabeth; Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia; 2007.
• Grilley, Paul; Yin Yoga; 2002.
• Grime, Louise; 15 Minute Gentle Yoga; 2007.
• Heriza, Nirmala; Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health); 2004.
• Hirschi, Gertrud; Mudras: Yoga in Your Hands; 2000.
• Iyengar, B. K. S.; Light on Yoga; 1995.
• Kaminoff, Leslie; Yoga Anatomy; 2007.
• Kapit, Wynn & Elson, Lawrence M.; The Anatomy Coloring Book; 2001.
• Kappmeier, Kathy Lee & Ambrosini, Diane M.; Instructing Hatha Yoga; 2005.
• Keach, Stephanie; The Yoga Handbook, An Inspirational Reference for Teaching and Home Practice; 2003.
• Koay, Jacqueline & Barenholtz, Theodora; Science & Philosophy of Teaching Yoga & Yoga Therapy: The Complete Manual for Yoga Teachers, Students & Practitioners; 2009.
• Kraftsow, Gary; Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga; 1999.
• Lasater, Judith Hanson; Living Your Yoga: Finding the Spiritual in Everyday Life; 1999.
• Lasater, Judith Hanson; Relax and Renew: Restful Yoga for Stressful Times; 1995.
• Lee, Michael; Phoenix Rising Yoga Therapy: A Bridge from Body to Soul; 1997.
• Lee, Michael; Turn Stress into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief; 2005
• Lozoff, Bo; We're All Doing Time: A Guide to Getting Free; 1998
• Lusk, Julie; Desktop Yoga; 1998.
• McCall, Timothy; Yoga as Medicine: The Yogic Prescription for Health and Healing; 2007.
• McCaochan, Nancy; Like Stanzas in a Poem: Yoga at the Wall; 2008.
• McGonigal, Kelly; Yoga for Pain Relief; 2009.
• Menen, Rajendra; The Healing Power of Mudras; 2004.
• Mesko, Sabrina; Yoga For The Hands; 2004.
• Miller, Richard; Yoga Nidra: The Meditative Heart of Yoga; 2005.
• Mithoefer, Biff; The Yin Yoga Kit: The Practice of Quiet Power; 2006.
• Mohan, A. G.; Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration; 2002.
• Nagarathana, R. & Nagendra, H. R.; Yoga for Bronchial Asthma; 2004.
• Nathini, Shanti; Hatha Yoga Practice: Disciple against Wall; 2007.
• Pappas, Stephanie; Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice; 2009.
• Payne, Larry & Usatine, Richard; Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments; 2002.
• Platania, Jon; The 12 Step Restorative Yoga Workbook; 2009.
• Rentz, Kristen; YogaNap: Restorative Poses for Deep Relaxation; 2005.
• Sanford, Matthew W.; Waking: A Memoir of Trauma and Transcendence; 2006.
• Schatz, Mary Pullig; Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief; 1992.
• Schiffmann, Erich; Yoga: The Spirit and Practice of Moving into Stillness; 1996.
• Shaffer, Veronica A.; I Hear Your Cry: Women in Prison; 2007.
• Shankardevananda, Swami; Yogic Management of Asthma and Diabetes; 2005.
• The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga; 2000.
• Sondhi, Seema; Yoga to Fight Fatigue; 2007.
• Stiles, Mukunda; Structural Yoga Therapy: Adapting to the Individual; 2001.
• Sugar, Alan; Prison Yoga; 2005.
• Vilga, Edward; Yoga In Bed; 2005.
• Vilga, Edward; Yoga For Suits; 2006.
• Weintraub, Amy; Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga; 2003.
• Weller, Stella; Healing Yoga: A Practical Approach to Healing Common Ailments with Yoga; 2007.
• Weller, Stella; Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Other Respiratory Disorders; 2003.
• Whitwell, Mark; Yoga of Heart: The Healing Power of Intimate Connection; 2004.
• Yoga (101 Essential Tips); 2003.
• The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda; 1990.
• Zeer, Darrin; Office Yoga: Simple Stretches for Busy People; 2000.