Archives - Specific Needs-Related Yoga Workshops in NYC - A Red Lotus Yoga - Specific Needs Yoga and Special Needs Yoga in New York City

	A Red Lotus
	Specific Needs Yoga in New York City

ARCHIVES OF
A Red Lotus List of Specific Needs-Related Yoga Workshops in New York City

This list includes archives of information about workshops, events, and short courses. It includes courses that are offered regularly in workshop or series formats. The list features resources for yoga students with specific needs as well as for instructors and caregivers who would like to learn more about teaching specifc needs yoga students. Listings at the site result from research and from people contacting the site; no fees are charged or accepted. Please email suggestions, changes, additions, edits, etc. to information@ARedLotus.org.


PREVIOUSLY LISTED WORKSHOPS & EVENTS (Scroll down for medication-related archives.)
			Mini Retreat: Yoga-Based Cognitive Behavioral Treatment of Anxiety™: Learn to Heal Your Anxieties on Your Own Saturday, November 8, with Boris Bhagavan Pisman, 10:00 a.m. - 6:00 p.m.
			Nutrition and Yoga for Better Digestion: Eat Right and Feel Good Saturday, November 8, with Manu Dawson, 1:15 - 3:15 p.m.
			Restorative Yoga Workshop Friday, November 7, with Meg Carlough, 8:00 - 10:00 p.m.
			Yoga For Anxiety and Stress Reduction Sunday, November 2, with Cara Judea Alhadeff, 1:00 - 4:00 p.m.
			Chair Yoga Teacher Training - Using Chairs as Props FOR INSTRUCTORS: Sunday, November 2 (also see Chair Yoga Teacher Training - Chair Yoga for Seniors, People with Injuries and Chronic Illness, November 9), with Julia Hough, 12:00 - 5:00 p.m.
			Creative Yoga Therapy for Memory Loss Tuesday, October 28, a tele-course with Nina Priya David, 9:00 p.m. EDT
			Yoga for the Inflexible Workshop Sunday, October 26, with Paula Tursi, 12:00 - 1:30 p.m.
			Restorative Yoga Workshop Saturday, October 25, with Cara Judea Alhadeff, 3:30 - 5:30 p.m.
			Extra Loungey Lounging Lotus Saturday, October 25, with Stacey, 2:30 - 4:30 p.m.
			Yoga & The Pelvic Floor Friday, October 24, 6:00 - 8:00 p.m. - Saturday, October 25, 9 a.m. - 12:00 p.m. and 2:00 - 5:00 p.m. - Sunday, October 26, 10:00 - 1:00 a.m. (attend all or part), with Jaki Nett
			Yoga for Disability: Practical Tools for Teaching Thursday, October 23, a tele-course with Barbara Newborn, 9:00 p.m. EDT
			Yoga for Back Pain: 3-Week Course Thursdays, October 23 - November 6, with Nina Priya David, 6:30 - 8:30 p.m.
			Moving Into Meditation: Yin/Yang Yoga and Mindfulness Meditation Sunday, October 19, with Sarah Powers, 2:15 - 6:15 p.m.
			Restorative Yoga Workshop Sunday, October 19, with Alicia Suárez, 1:30 - 3:30 p.m.
			Plus-Size Beginner 8 Week Yoga Course starting Sunday, October 19, 11:15 a.m. - 12:30 p.m.
			Free East West "Healing Harvest" Open House Saturday, October 18, 10:00 a.m. - 6:00 p.m.
			Mini Retreat: Peaceful Weight Loss: Deepen Your Practice Saturday, October 18, with Brandt Bhanu Passalacqua, 10:00 a.m. - 5:00 p.m.
			The 12-Steps of Yoga®: Yoga for Recovery Day Long Workshop Saturday, October 18, with Cheryl Champagne, (8:30 - 11:30 a.m., lunch, 1:30 - 4:30 p.m.)
			OM yoga Women Cancer Survivor Teacher Training Part One FOR INSTRUCTORS: Friday, October 17 - Sunday, October 19, with Tari Prinster
			Chair Yoga: Exercise and Relaxation Thursday, October 16 with Thea Pratt, 1:30 p.m. in Queens
			Laughter Yoga (for Seniors) Thursday, October 16 with Heather Giamboi, 11:00 a.m. - 12:00 p.m.
			Principles of Therapeutic Yoga: Yoga for Every Body Tuesday, October 14, with Mark Whitwell, 7:40 - 9:30 p.m.
			Turn Stress into Bliss: Embodiment Tuesday, October 14, with Cathy Finlay, 6:00 - 8:00 p.m.
			Viniyoga for Emotional Health Monday, October 13, with Gary Kraftsow, 9:00 a.m. - 4:30 p.m. (Being Yoga Post-Conference Intensive)
			Restorative Workshop for Muladhara Chakra Sunday, October 12, with Mona Anand, 1:15 - 3:15 p.m.
			Omega Institute's Being Yoga NYC 2008 Conference Friday, October 10 - Monday, October 13, with many well-known instructors
			From Body to Mind & Mind to Body: The Tools of Yoga Therapy FOR INSTRUCTORS: Friday, October 10, with Matthew Taylor and Kelly McGonigal, 9:00 a.m. - 4:30 p.m. (Being Yoga Pre-Conference Intensive)
			Introduction to Laugh-a-Yoga® Certification Program: Come Check It Out! Friday, October 10 with Bharata Wingham, 7:00 - 9:00 p.m.
			Laugh-a-Yoga® Certification Program: Combining the Joy of Laughter and the Bliss of Yoga Friday, October 10, 7:00 - 9:00 p.m. and Saturday - Sunday, October 11 - 12, with Bharata Wingham, 10:00 a.m. - 6:00 p.m.
			Breast Cancer Weekend Workshop: Yoga for the Recovery Years Saturday, October 11, 10:15 a.m. - 12:15 p.m. and Sunday, October 12, 2:00 - 4:00 p.m. with Brooke Myers,
			Vajra Yoga & Meditation In The Body; A Practical Focus On Pain And Discomfort Saturday, October 11, with Jill Satterfield, 11:00 a.m. - 4:00 p.m.
			Yoga for People with Head & Neck Cancers Tuesday, October 7, with Roberta Schine, 2:30 - 4:00 p.m. (For information or to register call Diane Sarah at 212.844.8224.)
			LifeForce Yoga® and Mental Health Monday, October 6 a tele-course with Amy Weintraub, 9:00 p.m. EDT
			Therapeutic Yoga - The Essentials Low Back Mondays, October 6 - November 11, with Julie Gayer-Kris, 7:30 - 9:00 p.m.
			Yoga to Reduce Hypertension: A Stress Management Support Group Saturday, October 4, with Padmini Dolores Ramos, 10:30 a.m. - 1:00 p.m.
			Breast Cancer Weekend Workshop: Yoga for After Breast Cancer Surgery and During Chemotherapy Saturday, October 4, 10:15 a.m. - 12:15 p.m. and Sunday, October 5, 2:00 - 4:00 p.m., with Bobby Clennell
			Mini Retreat: Explore Your Pelvic Floor: A Seat of Health and Vitality in the Body Saturday, October 4, with Bill Gallagher and Richard Sabel, 10:00 a.m. - 5:00 p.m.
			Phoenix Rising Yoga Therapy Professional Certification Training Thursday - Friday, October 2 -3, 9:00 a.m. - 5:30 p.m. and Saturday - Sunday, October 4 - 5, 9:00 a.m. - 6:00 p.m. with Karen Kaumudi Hasskan
			Jivamukti Restorative Yoga Workshop Sunday, September 28, 6:15 - 8:45 p.m., with Jeremiah Brimlow
			Vajra Yoga Teacher Training (and Social Action Teacher Training) FOR INSTRUCTORS AND FUTURE INSTRUCTORS: starts Saturday, September 27, with Jill Satterfield
			Mindfulness Based Stress Reduction Program (MBSR) starting Thursday, September 25, with Elaine Retholtz, a several-week course, Thursdays in October - December at either 10:00 a.m. - 12:30 p.m. OR 7:00 - 9:30 p.m.
			B Yoga NYC Therapeutic Certification FOR INSTRUCTORS: Thursday and Friday nights, Saturdays and Sundays, September 25 - 28 and October 9 - 12 and 16-17
			The Breathing Project Annual Open House Wednesday, September 24, 12:30 - 9:15 p.m.
			Tibetan Five Rites (also see morning workshop above) Sunday, September 21, with Jeff Migdow, M.D., 2:00 - 5:30 p.m.
			Chakras, Yoga & Healing (also see afternoon workshop below) Sunday, September 21, with Jeff Migdow, M.D., 10:00 a.m. - 1:00 p.m.
			Therapeutics Workshop - Lower Body Therapeutics (toes, knees, hips, hamstrings, S-I joint, lower back) Sunday, September 21 (Lower Body - Upper Body September 7), with Shri, 2:00 - 4:00 p.m.
			Yoga and Scolosis: Finding The Easy From Within Sunday, September 21, with Marcia Monroe, 1:00 - 4:00 p.m.
			Restorative Yoga Workshop Sunday, September 21, with Alicia Suárez, 1:30 - 3:30 p.m.
			The Spanda of Healing: Yoga and Therapeutics - Part 2: Therapeutics of the Upper Body: Addressing issues of the hands, wrists, elbows, shoulders, upper back, neck, and jaw. Saturday, September 20 (Upper Body) (September 6 is Lower Body), with Julie Dohrman, 6:00 - 8:00 p.m.
			Yoga for Backcare Certification Program 6:00 - 8:00 p.m. Friday, September 19, 9:00 a.m. - 12:00 p.m. and 2:00 - 5:00 p.m. Saturday, September 20 and 10:00 a.m. - 1:00 p.m. and 2:00 - 5:00 p.m. Sunday, September 21 at Yoga Union Center for Backcare & Scoliosis with Alison West
			Yoga for the Inflexible Workshop Sunday, September 14, with Paula Tursi, 12:00 - 1:30 p.m.
			The Exercise Studio Fitness & Yoga Center Open House (with Free Classes, Including New Plus Size Yoga) Saturday, September 13 and Sunday, September 14, 11:00 a.m. - 3:30 p.m. in Brooklyn
			Mini Retreat: Yoga-Based Cognitive Behavioral Treatment of Anxiety™: Learn to Heal Your Anxieties on Your Own Saturday, September 13, with Boris Bhagavan Pisman, 10:00 a.m. - 6:00 p.m.
			Yoga and Scoliosis 4 Week Course Thursdays, September 11 - October 2, with Marcia Tara Monroe, 6:00 - 7:25 p.m.
			Using Yoga to help with Anxiety, Anger and Depression Tuesdays, September 9 and October 7, a tele-course with Judith Hanson Lasater, 9:00 p.m. EDT
			Yoga for Bone Strength(for Seniors) Mondays, September 8, 22 and October 6, 27: with Nadiya Nottingham, 2:15 - 3:45 p.m.
			Therapeutics Workshop - Upper Body Therapeutics (wrist, elbow, shoulder, neck) Sunday, September 7 (Upper Body) and Sunday, September 21 (Lower Body), with Shri, 2:00 - 4:00 p.m.
			The Science of Yoga and Yoga Therapy at Yoga Health Festival - New York City Sunday, September 7, with Timothy McCall, 5:00 - 5:00 p.m.
			free lecture - Yoga, Health & Longevity with Sound Meditation Part 2 at Yoga Health Festival - New York City Sunday, September 7, with DALIEN, 4:00 - 4:30 p.m.
			free lecture - Scientific evidence of health benefits of yoga at Yoga Health Festival - New York City Sunday, September 7, with Loren Fishman, 2:00 - 2:30 p.m.
			free lecture - Yoga, Health & Longevity with Sound Meditation Part 1 at Yoga Health Festival - New York City Sunday, September 7, with DALIEN, 1:30 - 2:00 p.m.
			Yoga for Women Cancer Survivors at Yoga Health Festival - New York City Sunday, September 7, presented by Om Yoga with Tari Prinster, 1:00 - 3:00 p.m.
			free lecture - Yoga as Medicine at Yoga Health Festival - New York City Sunday, September 7, with Timothy McCall, 1:00 - 1:30 p.m.
			Take a Time-out at Yoga Health Festival - New York City Sunday, September 7, with Rita Trieger, 11:00 a.m. - 1:00 p.m.
			Yoga Health Festival - New York City Sunday, September 7 - free and fee workshops, classes, and exhibits all day - All proceeds benefit Youth Health Alliance and health education for children.
			The Spanda of Healing: Yoga and Therapeutics - Part 1: Therapeutics of the Lower Body: Addressing issues of the feet, ankles, knees, thighs, hips, and lower back. Saturdays, September 6 (Lower Body) and 20 (Upper Body), with Julie Dohrman, 6:00 - 8:00 p.m.
			Art of Self Care Saturday, September 6, with Julia Hough, 4:30 - 6:30 p.m.
			Yoga As Medicine Saturday, September 6, with Timothy McCall, 2:00 - 4:30 p.m.
			Musical Yoga-Dance (for Seniors) Thursdays, September 4, October 2, October 23 with Betsy Light, 11:00 a.m. - 12:00 p.m.
			Relax with Gentle Breathing, Stretching, and Chanting (for seniors) Friday, August 29, with Eberly Mareci, 11:15 a.m. - 12:15 p.m.
			Musical Yoga-Dance (for seniors) Thursday, 28 (continued from July and August 14), with Betsy Light, 11:00 a.m. - 12:00 p.m.
			Restorative Yoga Workshop Sunday, August 24, with Lakshmi Devi (Shanna Lee), 6:15 - 8:45 p.m.
			Osteoporosis (yoga for prevention of) Sunday, August 24, with Brooke Myers, 2:00 - 4:00 p.m.
			Ashtanga Adjustments for Healing FOR INSTRUCTORS: Tuesday - Thursday, August 19 - 21, with Petri Raisanen, 10:15 a.m. - 6 p.m. (break from 1:30 - 2:30 p.m.)
			Yoga for Depression Friday, August 15, with Kristin Leal, 6:30 - 10:00 p.m.
			Musical Yoga-Dance (for seniors) Thursdays, August 14 and 28 (continued from July), with Betsy Light, 11:00 a.m. - 12:00 p.m.
			Yoga for Bone Strength (for seniors) Monday, August 11, with Nadiya Nottingham, 2:15 - 3:45 p.m.
			Harmonizing Mind & Body With the Restorative Essentials of Yoga Saturday, August 9, with Jeremiah Brimlow, 2:45 - 4:45 p.m.
			Taking The Should Out Of Shoulders Saturday, August 9, with Cara Judea Alhadeff, 12:00 - 2:00 p.m.
			Pacifying Pitta: A Summetime Chillout of Pranayama & Restorative Friday, August 8, with Bridget Shields, 6:30 - 8:30 p.m.
			Moving Reiki Meditation (gentle candlelit yoga class with Reiki) Thursday, August 7, with Brian Williams, 7:45 - 9:00 p.m.
			Week-Long Yoga Breath Anatomy Immersion FOR INSTRUCTORS: Monday - Saturday, August 4 - 9, with Leslie Kaminoff
			Mini Retreat: Peaceful Weight Loss: Deepen Your Practice Saturday, August 2, with Brandt Bhanu Passalacqua, 10:00 a.m. - 5:00 p.m.
			Yoga for Scoliosis ~ After the Basics Thursday, July 31, a tele-course with Elise Miller M.A., 9:00 p.m. EDT
			Jivamukti Restorative Yoga Workshop: Invoking Lakshmi - Nurturing Source Sunday, July 27 with Jeremiah Brimlow, 6:15 - 8:45 p.m.
			Becoming Your Own Healer: Natural Practices Accessible to Everyone Saturday, July 26 with Iris Savernik, 10:30 a.m. - 1:30 p.m.
			Restorative Yoga Workshop Friday, July 25 with Bobbie Cass, 7:00 - 9:00 p.m.
			Yoga for Back Pain: 3-Session Open Series Thursday, July 24 (continued from July 10 and July 17) with Nina Priya David, 6:30 a.m. - 8:30 p.m.
			Yoga for the Special Child Training - Basic Sunday - Saturday, July 20 - 26, with Sonia Sumar
			Yoga and Loving the Body You're In Saturday, July 19 with Paula D. Atkinson, 2:30 - 4:30 p.m.
			Mini Retreat: Yoga-Based Cognitive Behavioral Treatment of Anxiety: Learn to Heal Your Anxieties on Your Own Saturday, July 19, with Boris Bhagavan Pisman, 10:00 a.m. - 6:00 p.m.
			Yoga for Back Pain: 3-Session Open Series Thursdays July 17, July 24 (starts July 10) with Nina Priya David, 6:30 a.m. - 8:30 p.m.
			Mindfulness Based Stress Reduction Program (MBSR) Tuesday, July 15, with Jeff Brown, a several-week course, Tuesdays July 15 - September 2, 7:45 - 9:45 p.m.
			Yoga for the Special Child Training - Basic Sunday - Saturday, July 13 - 19, with Sonia Sumar
			Yoga and Loving the Body You Are In Sunday, July 13, with Paula D. Atkinson, 2:30 - 4:30 p.m.
			Yoga and Recovery Sunday, July 13, with Tori Milner
			Therapeutic Certification FOR INSTRUCTORS: Thursdays, Saturdays, and Sundays July 10 - August 3 at B Yoga NYC
			Yoga for Back Pain: 3-Session Open Series Thursdays, July 10, July 17, July 24, with Nina Priya David, 6:30 a.m. - 8:30 p.m.
			Introduction to Creative Yoga Therapy: Sharing Yoga with the Sick and Suffering FOR YOGA TEACHERS, TEACHERS (of all persuasions), & CAREGIVERS (professional and otherwise): Wednesday, July 9, with Nina Priya David, 6:30 - 9:30 p.m.
			Joint Movement for Seniors Wednesday, July 9, with Katherine Brewster, 10:30 a.m. - 12:30 p.m., 646-505-5708
			Back Care Basics Tuesdays, July 1, 8, 15, 22 and 29, 3:00 - 4:30 p.m., with Brooke Myers
			Your Own Yoga From The Source Friday - Sunday, June 27 - 29, with Mark Whitwell (a very well-known, out-of-town teacher) Friday 7:30 - 9:30 p.m. Saturday and Sunday 1:00 - 4:00 p.m.
			Yoga and Loving the Body You Are In Sunday, June 29 with Paula D. Atkinson, 2:30 - 4:30 p.m.
			Yoga to Reduce Hypertension: A Stress Management Support Group Saturday, June 28, with Padmini Dolores Ramos, 12:30 - 3:00 p.m.
			Restorative Yoga Workshop Friday, June 27, with Shanna Lee (Lakshmi Devi), 8:15 - 10:00 p.m.
			Yoga & Meditation for Peace of Mind Wednesday, June 25, with Michael Fayne & Allyson Pimentel, 6:15 a.m. - 8:45 p.m.
			Peaceful Weight Loss: Personal Experience, Practical Advice Wednesday, June 25, with Brandt Bhanu Passalacqua, 6:30 - 8:00 p.m.
			Spring Renewal Free Open House at East West Yoga Sunday, June 22, 12:00 - 6:00 p.m.
			Adapting the Teacher, Adapting the Class FOR INSTRUCTORS: Tuesday, June 17, a tele-course with Nina Priya David, 9:00 p.m. EDT
			SCOLIOSIS: the Lower Limbs, the Upper Limbs, The Organic Body: an exploration based on the principles of Body Mind Centering and Iyengar Yoga Sunday, June 15 (and April 13, May 11), with Marcia Monroe, 4:30 - 6:30 p.m. in April and 2:00 - 4:00 p.m. in May and June
			Book Signing: "Waking: A Memoir of Trauma and Transcendence" Wednesday, June 11 with Matthew Sanford (a well-known, out-of-town, paraplegic yoga teacher), 5:30 - 6:30 p.m.
			Yoga Class Event: Gravity and Inward Freedom Wednesday, June 11 with Matthew Sanford (a well-known, out-of-town, paraplegic yoga teacher), 3:30 - 5:00 p.m.
			Restorative Yoga Workshop Sunday, June 8, with Alicia Suárez, 1:30 - 3:30 p.m.
			Mini Retreat: Yoga-Based Cognitive Behavioral Treatment of Anxiety: Learn to Heal Your Anxieties on Your Own Saturday, June 7, with Boris Bhagavan Pisman, 10:00 a.m. - 6:00 p.m.
			Yoga for Healing the Emotional Body Sunday, June 1, with Bo Forbes, PsyD (a well-known, out-of-town teacher), 10:00 a.m. - 5:30 p.m.
			Yoga for the Elderly ... and their Caregivers Saturday, May 31, with Nina Priya David, 11:00 a.m. - 12:30 p.m.
			Healing Yoga Thursdays, May 29 - July 3 with Susan Grant, 6:00 - 7:30 p.m.
			Yoga for Scoliosis ~ The Basics Thursday, May 29, a tele-course with Elise Miller M.A., 9:00 p.m. EDT
			Restorative Yoga Workshop Sunday, May 25, with Lakshmi Devi (Shanna Lee), 6:15 - 8:30 p.m.
			Learning How to Rest: Restorative Yoga Workshop Saturday, May 24, with Cara Judea Alhadeff, 2:30 - 4:30 p.m.
			Yoga / Cancer Talk Tuesday, May 20, with Dr. Karen Moody, 12:00 - 1:30 p.m.
			Pure Bliss (restorative yoga class) Monday, May 19, with Beth Tascione, 7:00 - 8:00 p.m.
			Restorative Yoga Workshop Monday, May 19, with Leslie Daly, 6:00 - 8:00 p.m.
			Restorative Yoga Workshop Sunday, May 18, with Alicia Suárez, 1:30 - 3:30 p.m.
			Yoga & Meditation for Peace of Mind Sunday, May 18, with Michael Fayne, Ph.D. & Allyson Pimentel, Ed.D., 10:30 a.m. - 1:30 p.m.
			Yoga for Arthritis - Book Signing Thursday, May 15, with Ellen Saltonstall, 7:00 - 8:00 p.m.
			SCOLIOSIS: the Lower Limbs, the Upper Limbs, The Organic Body: an exploration based on the principles of Body Mind Centering and Iyengar Yoga Sundays, May 11, June 18 (and April 13), with Marcia Monroe, 4:30 - 6:30 p.m. in April and 2:00 - 4:00 p.m. in May and June (The 5/11 workshop is the Upper Limbs.)
			Restorative Yoga Workshop Friday, May 9, with Shanna Lee (Lakshmi Devi), 8:15 - 10:00 p.m.
			Pure Yin Friday, May 9, with Dina Amsterdam, 6:00 - 8:30 p.m.
			Yoga for Disability: Practical Tools for Teaching FOR INSTRUCTORS: Thursday, May 8, a tele-course with Barbara Newborn, 8:00 p.m. EDT
			Yoga and Scoliosis Wednesday, May 7, with Marcia Tara Monroe, a four-week course, Wednesdays May 7 - 28, 7:40 - 9:00 p.m.
			FOR INSTRUCTORS: Thai Yoga Massage Intensive I: 5-Day Workshop Wednesday - Sunday, May 7 - 11, with Jyothi K. Wanatabe, 10:00 a.m. - 5:00 p.m.
			The Yoga of Breath: Pranayama for Beginners Tuesday, May 6, with Jaya (Jo) Applebaum, 7:40 - 9:30 p.m.
			Yoga Nidra 2:00 - 3:30 p.m. Sunday, May 4 in Brooklyn at Vayu Yoga with Daniel Guerra Psy.D.
			Yoga for Back Pain Mini Retreat: Adapting, Adjusting, Accommodating Saturday, May 3, with Nina Priya David, 10:30 a.m. - 4:00 p.m.
			Yoga for Respiratory Disease - Ex. Asthma Friday, May 2 in Queens, 6:30 - 8:45 p.m.
			Restorative Yoga Workshop Sunday, April 27, with Lakshmi Devi, 6:15 - 8:45 p.m.
			B Healed & B Restored: A Special Massage and Restorative Class Sunday, April 27, with Elizabeth and Jaimee, 5:30 - 7:00 p.m.
			Chakra Tuning Workshop Saturday, April 26, with Sandhi Ferreira, 6:00 - 8:00 p.m.
			Anatomy Painting Workshop FOR INSTRUCTORS: Saturday, April 26, 1:30 - 6:00 p.m.
			Therapeutic Yoga Teacher Training FOR INSTRUCTORS: Friday - Sunday, April 25 - 27 and May 2 - 4, with Cheri Clampett and Arturo Peal, 5:30 p.m. - 9:00 p.m. Fridays and 10:00 a.m. - 6:00 p.m. Saturdays, Sundays
			Trauma in the Tissues: LifeForce Yoga & Post Traumatic Stress Disorder FOR INSTRUCTORS: Thursday April 24, a tele-course with Amy Weintraub, 9:00 p.m. EDT
			Relax, Release, Replenish! Sunday, April 20, with Mona Anand
			Yoga to Reduce Hypertension: A Stress Management Support Group Sunday, April 20, with Padmini Dolores Ramos, 2:00 - 4:30 p.m.
			Yoga Anatomy FOR INSTRUCTORS & STUDENTS: Saturday, April 12, with Leslie Kaminoff, 12:00 - 3:00 p.m.
			Mini Retreat: Peaceful Weight Loss: Deepen Your Practice Saturday, April 12, with Brandt Bhanu Passalacqua, 10:00 a.m. - 5:00 p.m.
			Teaching Yoga to Seniors FOR INSTRUCTORS: Friday, April 11, with Tania Varela-Ibarra, 6:30 - 10:00 p.m.
			Free Yoga Sunday - Slow Flow Yoga [mindful, alignment-based] Sunday, April 6, with Paula Tursi, East West and lululemon athletica, 8:00 - 9:00 p.m., phone: 212-712-1767
			Mindfulness Based Stress Reduction Program (MBSR) Sunday, April 6, with Jeff Brown, a several-week course, Sundays April 6 - June 1, 5:00 - 7:00 p.m.
			Yoga for Insomnia: The Natural Path to a Good Night's Sleep Sunday, April 6, with Chandra / Jo Sgammato, 2:00 - 4:30 p.m.
			Creative Yoga Therapy: Adapting the Teacher, Adapting the Class FOR INSTRUCTORS AND CAREGIVERS: Sunday, April 6, with Nina Priya David, 10:30 a.m. - 1:30 p.m.
			Yoga & Multiple Sclerosis Saturday - Sunday, April 5 - 6, with Garth McLean
			Yoga & Multiple Sclerosis Saturday - Sunday, April 5 - 6, with Garth McLean
			Medical Yoga for Every Condition: Bringing the Mind and Body into Healing Saturday, April 5, with M. Mala Cunningham, 2:00 - 5:00 p.m.
PREVIOUSLY LISTED MEDITATION WORKSHOPS & EVENTS
			Using Meditation, Yoga And Other Techniques To Assist The Healing Of Physical Challenges, part of the Tibetan Studies Program Module III: The Modern Science of Ancient Wisdom: Therapeutic Applications for Real-life Stress, from Daily Life to Disaster (a 5-part series) 7:00 - 9:00 p.m. Thursday, October 30 at Tibet House (offered through New York Open Center) with Erin Olivo, Ken Kamler, and Granis Stewart (If you do not register for the full module, individual prices for evening talks at Tibet House are $25 cash at the door only, as space permits.)
			Sound Healing Meditation 7:45 - 9:00 p.m. Thursday, October 30, at East West Yoga with Roger Ansanelli
			Introduction to Meditation 12:30 - 3:30 p.m. Saturday, October 27 at Yoga Sutra of NYC with Jon Aaron
			Meditation I Workshop: How to Meditate 7:30 - 9:30 p.m. Wednesday, October 29 at Integral Yoga Institute with Patrizia Netri La Lumia
			Introduction to Meditation 7:00 p.m. Tuesday, October 28 at Tibet House with Miles Neale (silent individual meditation begins at 6:00 p.m.)
			Insight Meditation Beginners' Sitting 7:00 - 9:00 p.m. Monday, October 27 at New York Insight Meditation Center
			Fundamentals of Mindfulness Meditation 7:00 - 9:00 p.m. Monday, October 27, at The JCC in Manhattan
			Meditation Workshop: Buddhist Visualization: Recreating Self and World 7:00 - 9:00 p.m. Friday, October 24, at New York Yoga with Emily Wolf and MIles Neale
			Using Meditation, Yoga, Dream And Trance Imagery In Stress-Related Disorders, part of the Tibetan Studies Program Module III: The Modern Science of Ancient Wisdom: Therapeutic Applications for Real-life Stress, from Daily Life to Disaster (a 5-part series) 7:00 - 9:00 p.m. Thursday, October 23 at Tibet House (offered through New York Open Center) with Nancy Black and Deirdre Barrett (If you do not register for the full module, individual prices for evening talks at Tibet House are $25 cash at the door only, as space permits.)
			talk and guided meditation 7:00 - 9:00 p.m. Thursday, October 23 at OM Yoga with Reggie Ray
			Mindfulness Meditation for Stress Reduction 6:00 - 7:45 p.m. Thursdays, October 23 - December 11 (except 11/20 and 27) at New York Open Center with Eloise Monzillo
			Meditation to Kick Butt! 9:00 p.m. EDT, Tuesday, October 21, a Yoga Spirit tele-course with Shanti Shanti Kaur Khalsa
			evening guided meditation 7:15 - 9:15 p.m. Tuesday, October 21 at OM Yoga with Cyndi Lee
			Introduction to Meditation 7:00 p.m. Tuesday, October 21 at Tibet House with Miles Neale (silent individual meditation begins at 6:00 p.m.)
			Meditation for Inner Peace and Harmony in Your Daily Life 6:20 - 8:20 p.m. Mondays, October 20 - November 10 at at New York University - SCPS with Michele Mason
			guided meditation and talk 7:00 - 9:00 p.m. Monday, October 20 at OM Yoga with Enkyo O'Hara Roshi
			Gong Tone Meditation: Sound Journey into Stillness 6:00 - 8:00 p.m. Monday, October 20 at Integral Yoga Institute with Swami Nadabrahmananda
			Moving Into Meditation: Yin/Yang Yoga and Mindfulness Meditation 2:15 - 6:15 p.m. Sunday, October 19, at Exhale Spa, Central Park South with Sarah Powers
			Meditation II Workshop: Improve Your Meditation Practice 1:15 - 3:15 p.m. Sunday, October 19 at Integral Yoga Institute with Jyothi K. Wanatabe
			Beginners' Workshop 10:00 a.m. - 1:00 p.m. Sunday, October 19 at New York Insight Meditation Center with Sandra Weinberg
			Faith: Trusting Your Own Deepest Experience 2:00 - 4:30 p.m. Saturday, October 18 at Ishta Yoga with Sharon Salzberg
			Meditation I Workshop: How to Meditate 10:00 a.m. - 12:00 p.m. Saturday, October 18 at Integral Yoga Institute with Jean Boudwin
			Mind, Its Mysteries and Control 7:45 - 9:15 p.m., four Thursdays, starting October 16 at Sivananda Yoga Vedanta Center
			Meditation and Mantras 7:45 - 9:15 p.m., four Thursdays, starting October 16 at Sivananda Yoga Vedanta Center
			Introduction and Overview for Tibetan Studies Program Module III: The Modern Science of Ancient Wisdom: Therapeutic Applications for Real-life Stress, from Daily Life to Disaster (a 5-part series) 7:00 - 9:00 p.m. Thursday, October 16 at Tibet House (offered through New York Open Center) with William Bushell (If you do not register for the full module, individual prices for evening talks at Tibet House are $25 cash at the door only, as space permits.)
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, October 16 at Integral Yoga Institute
			Tibetan Studies Program Module III: The Modern Science of Ancient Wisdom: Therapeutic Applications for Real-life Stress, from Daily Life to Disaster 7:00 - 9:00 p.m. Thursdays in October (10/16, 23, and 30) and November (11/6 and 20) (a 5-part series) at Tibet House (offered through New York Open Center)
			Meditation and Chanting with Manorama: Goddess of Transformation: Kali 7:45 - 9:15 p.m., four Tuesdays, starting October 14 at Jivamukti Yoga School with Manorama
			Introduction to Meditation 7:45 - 9:15 p.m., four Tuesdays, starting October 14 at Sivananda Yoga Vedanta Center
			Introduction to Meditation 7:00 p.m. Tuesday, October 14 at Tibet House with Miles Neale (silent individual meditation begins at 6:00 p.m.)
			Satsang: Meditation, Chanting and Yogic Discussion 7:30 - 9:00 p.m. Monday, October 13, at Exhale Spa, Upper East Side (Madison) with Manorama
			Vajra Yoga & Meditation In The Body; A Practical Focus On Pain And Discomfort 11:00 a.m. - 4:00 p.m. Saturday, October 11 at Tibet House with Jill Satterfield
			Buddhist Psychology for the West: The Art and Science of Meditation 7:30 - 9:30 p.m. Friday, October 10 and 9:30 a.m. - 4:30 p.m. Saturday, October 11 with Jack Kornfield, Tara Brach, Mark Epstein (attend Friday or Friday & Saturday) (co-sponsored by Omega House and New York Insight, part of the Being Yoga Conference)
			Guided Meditation and Book Signing 8:00 - 10:00 p.m. Thursday, October 9 at Jivamukti Yoga School with Kathy Freston
			Yoga Nidra: The Experience of Deep Relaxation 7:40 - 9:00 p.m. Tuesday, October 7 at Integral Yoga Institute with Sevika Dobrow
			Mindfulness Meditation: Popular, Professional and Practical 10:00 a.m. - 5:00 p.m. Sunday, October 5 at Tibet House (offered through New York Open Center) with Miles Neale, Erin Olivo, and Ingrid Kemperman
			The Power of Meditation: A Tibetan Practice for Westerners Saturday, October 4, 2:00 - 4:30 p.m. at YogaWorks Downton with Dana Strong
			Breathwork & Meditation Workshop Saturday, October 4 - Sunday, October 5, 9:00 a.m. - 5:00 p.m. at Atmananda Yoga with Dr. Richard Brown (for a good cause, Serving Those Who Serve
			Intro to Living in the Siddhi: Meditative Practice for the Contemporary Urban Householder workshop: Saturday, October 4 - Sunday, October 5, 10:00 a.m. - 5:00 p.m. (also see evening workshop above) at Tibet House (offered through New York Open Center) with Edizen Archer
			Intro to Living in the Siddhi: Meditative Practice for the Contemporary Urban Householder evening lecture: 7:00 - 9:00 p.m. Friday, October 3 (also see one-day workshop below) at Tibet House (offered through New York Open Center) with Edizen Archer
			Breathwork and Meditation for Therapists 6:00 - 10:00 p.m. Friday, October 3 at New York Open Center with Richard P. Brown
			Meditation: The Art of Paying Attention 6:30 - 8:00 p.m. Tuesday, September 30 at The Elizabeth Seton Women's Center with Molly Heron
			Mindfulness Based Stress Reduction Program (MBSR) starting Thursday, September 25, at The JCC in Manhattan with Elaine Retholtz, a several-week course, Thursdays in October - December at either 10:00 a.m. - 12:30 p.m. OR 7:00 - 9:30 p.m.
			Yoga Nidra: The Interwoven Thread that Empowers Your Practice of Yoga Thursday, September 25, a tele-course with Richard Miller, 9:00 p.m. EDT
			Sound Healing Meditation 7:45 - 9:00 p.m. Thursday, September 25 at East West Yoga with Roger Ansanelli
			Mindfulness For Peace Of Mind: A Yoga and Meditation Workshop 7:00 - 9:30 p.m. Wednesday, September 24 at Om Factory NYC with with Allyson Pimentel, EdD and Michael Fayne, PhD
			Kundalini Meditation Class 6:30 - 8:30 p.m. Tuesday, September 23 at The Elizabeth Seton Women's Center with Rev. Young Kim
			Meditation I Workshop: How to Meditate 10:00 a.m. - 12:00 p.m. Saturday, September 20 at Integral Yoga Institute with Nina Priya David
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, September 18 at Integral Yoga Institute
			One Breath at a Time: An Introduction to Meditation 4:00 - 5:30 p.m. Saturday, September 14 in Brooklyn at Go Yoga with Ralph De La Rosa
			Meditation Course: 4-Week Immersion 7:35 - 9:30 p.m. Thursdays, September 11 - October 2 at Integral Yoga Institute with Laurie (Sakala) Stalter and Theresa Arula Herron-Heurung
			Yoga Nidra: The Experience of Deep Relaxation 6:30 - 8:00 p.m. Thursday, September 11 at Integral Yoga Institute with Craig Carlson
			Dynamic Mindfulness Meditation 6:00 - 7:30 p.m. free intro Monday, September 8 and course Mondays, September 22 - November 10 (except 9/22 and 11/10) at New York Open Center with Samuel Kirschner
			Meditation Class 3:45 - 4:15 p.m. Sunday, September 7 at Shakti Yoga with Pam
			Sound Healing Meditation 7:45 - 9:00 p.m. Thursday, August 28 at East West Yoga with Roger Ansanelli
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, August 21 at Integral Yoga Institute of New York
			Meditation I Workshop: How to Meditate 3:30 - 5:30 p.m. Saturday, August 16 at Integral Yoga Institute of New York with Padman
			Laughter Meditation: Bring a Joyful Element in Your Practice 1:15- 3:15 p.m. Saturday, August 16 at Integral Yoga Institute of New York with Swami Nadananda
			Meditation Retreat Week mornings Monday - Friday, August 11 - 15 at Jaya Yoga Center (free)
			Yoga Nidra: The Experience of Deep Relaxation 2:00 - 3:30 p.m. Saturday, August 9 at Integral Yoga Institute of New York with Maria Massana
			Yoga Nidra: The Experience of Deep Relaxation 2:00 - 3:30 p.m. Wednesday, July 30 at Integral Yoga Institute of New York with Sevika Dobrow
			Meditation Course: 3-Week Immersion 10:00 a.m. - 12:00 p.m. Saturdays, August 2 - 16 at Integral Yoga Institute of New York with Jyothi K. Wanatabe
			Reiki Healing Circle (Guided Meditation & Hands-on Healing) 7:00 - 8:30 p.m. Friday, August 1 at The Exercise Studio with Rev. Victor Fuhrman
			Meditation Workshop 8:00 - 10:00 p.m. Friday, August 1 at New York Yoga with Emily Wolf & Dr. Miles Neale
			Healing Gong Concert 8:00 - 9:30 p.m. Friday, August 1 at East West Yoga with Devya
			Meditation I Workshop: How to Meditate 2:00 - 4:00 p.m. Saturday, July 19 at Integral Yoga Institute of New York with Jean Boudwin
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, July 17 at Integral Yoga Institute of New York
			Yoga Nidra: Art of Deep Relaxation & Transformative Healing 3:00 - 5:00 p.m. Sunday, July 13 at East West
			A Meditator's Practical Guide to Daily Life 7:30 - 9:00 p.m. Tuesdays in July at The JCC in Manhattan with Jon Aaron
			Fundamentals of Mindfulness Meditation 7:00 - 9:00 p.m. Tuesday, June 24 at The JCC in Manhattan with Jonathan Slater
			Meditation Workshop 7:00 - 9:00 p.m. Tuesday, June 24 at New York Yoga with Emily Wolf and Dr. Miles Neale
			Building and Maintaining a Meditation Practice 7:30 - 9:00 p.m. (new to meditation, arrive early) Mondays June 23, June 30, July 14, July 21 at The JCC in Manhattan with Nancy O'Hara
			Laughter Meditation: Bring a Joyful Element in Your Practice 6:00 - 8:00 p.m. Monday, June 23 at Integral Yoga Institute of New York with Swami Nadananda
			Meditation with Sharon Salzberg: Tools for Awakening Courage, Faith and Compassion 1:15 - 4:15 p.m. Sunday, June 22 at The Shala Yoga House with Sharon Salzberg
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, June 19 at Integral Yoga Institute of New York
			Morning Meditation Immersion 7:15 - 8:45 a.m. Monday - Friday, June 16 - 20 at OM Yoga with Cyndi Lee
			Meditation I Workshop: How to Meditate 10:30 a.m. - 12:30 p.m. Saturday, June 14 at Integral Yoga Institute of New York with Padman
			Yoga Nidra: The Experience of Deep Relaxation 6:30 - 8:00 p.m. Thursday, June 12 at Integral Yoga Institute of New York with Craig Carlson
			Meditation Course: 4-Week Immersion 6:30 - 8:30 p.m. Thursdays, June 5 - 25 at Integral Yoga Institute of New York
			Meditation I Workshop: How to Meditate 6:00 - 8:00 p.m. Wednesday, June 4 at Integral Yoga Institute of New York with Nina Priya David
			Meditation I Workshop: How to Meditate 3:30 - 5:30 p.m. Saturday, May 24 at Integral Yoga Institute of New York with Padman
			Meditation with Yug Purush Swami Paramanandji 8:30 - 10:00 p.m. Tuesday May 20 at Jivamukti Yoga Center with Yug Purush Swami Paramanandji
			Yoga & Meditation for Peace of Mind Sunday, May 18, with Michael Fayne, Ph.D. & Allyson Pimentel, Ed.D., 10:30 a.m. - 1:30 p.m.
			Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, May 15 at Integral Yoga Institute of New York
			Yoga Nidra: The Experience of Deep Relaxation 7:40 - 9:10 p.m. Tuesday, May 13 at Integral Yoga Institute of New York with Maria Massana
			Why We're Meditating 8:00 - 9:30 p.m. Monday, May 12 at OM Yoga Center in New York City with Acharya Eric Spiegel
			Meditation Workshop 7:05 - 8:30 p.m. Saturday, May 10 at NY Yoga Studio - 86th Street with Emily Wolf & Dr. Miles Neale
			Building and Maintaining a Meditation Practice 7:30 - 9:00 p.m. (new to meditation, arrive early) Mondays May 5, May 19, June 2, June 9 at The JCC in Manhattan with Nancy O'Hara
			Meditation Workshop 1:00 - 3:00 p.m. Saturday May 3 (1st Saturday of the month) at Gilda's Club New York City with Sister Jean Ramnauth

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