A Red Lotus List of Meditation Workshops and Courses in New York City - A Red Lotus Yoga - Specific Needs Yoga and Special Needs Yoga in New York City

	A Red Lotus
	Specific Needs Yoga in New York City

A Red Lotus List of Meditation Workshops & Courses in New York City

This list includes information about upcoming workshops, events, and short courses. It includes courses that are regularly offered in workshop or series formats. Listings at the site result from research and from people contacting the site; no fees are charged or accepted. Please email suggestions, changes, additions, edits, etc. to information@ARedLotus.org.

Click here for the diverse list of regularly scheduled meditation options.

	Please Note: Workshop, event, and class dates and meeting times change frequently. Different locations also have different customs. Please verify with the location that a specific class is offered as described below AND check with them to make sure the class is appropriate, you know how to prepare, what to bring, etc., etc., etc.
RECURRING MEDITATION WORKSHOPS & COURSES
		Introduction to Meditation Course A new course starts each month at Sivananda Yoga New York
		Insight Meditation Beginners' Workshop 10:00 a.m. - 1:00 p.m. one Saturday or Sunday each month at New York Insight Meditation Center
		Insight Meditation Beginners' Sittings 7:00 - 8:30 p.m. fourth Monday of the month at New York Insight Meditation Center
		Meditation and Chanting with Manorama first Wednesday of each month at Laughing Lotus Yoga NYC second Monday of each month at Exhale Spa NYC third Wednesday of each month at Jivamukti Yoga School NYC fourth Tuesday of each month at Sankalpah Yoga NYC fourth Wednesday of each month at Virayoga Studio NYC
AUGUST MEDITATION WORKSHOPS & COURSES
		Guided Meditation and Pranayama: Inspiration and Instruction 6:00 - 7:00 p.m. Thursday, August 21 at Integral Yoga Institute of New York
		Sound Healing Meditation 7:45 - 9:00 p.m., Thursday, August 28 at East West Yoga with Roger Ansanelli
SEPTEMBER MEDITATION WORKSHOPS & COURSES
		Kundalini Meditation Class 6:30 - 8:30 p.m., Tuesday, September 23 at The Elizabeth Seton Women's Center with Rev. Young Kim
		Sound Healing Meditation 7:45 - 9:00 p.m., Thursday, September 25 at East West Yoga with Roger Ansanelli
		Yoga Nidra: The Interwoven Thread that Empowers Your Practice of Yoga Thursday, September 25, a tele-course with Richard Miller, 9:00 p.m. EDT
		Meditation: The Art of Paying Attention 6:30 - 8:00 p.m., Tuesday, September 30 at The Elizabeth Seton Women's Center with Molly Heron
OCTOBER MEDITATION WORKSHOPS & COURSES
		Moving Into Meditation: Yin/Yang Yoga and Mindfulness Meditation 2:15 - 6:15 p.m., Sunday, October 19, at Exhale Spa, Central Park South with Sarah Powers
		Sound Healing Meditation 7:45 - 9:00 p.m., Thursday, October 30, at East West Yoga with Roger Ansanelli
LATE 2008 & EARLY 2009 MEDITATION WORKSHOPS & COURSES
		FREE: OpenLine ~ What is Meditation? Wednesday, November 19, a tele-course with Richard Miller, 9:00 p.m. EDT
		Meditation: The Doorway to Who You Are Thursday, December 11, a tele-course with Richard Miller, 9:00 p.m. EDT
		Winter Solstice - Mini-Meditation Retreat 5:00 - 7:00 p.m., Sunday, December 21, at East West Yoga with Sharifa Norton & Muinuddin Smith
		Spring Equinox - Mini-Meditation Retreat 5:00 - 7:00 p.m., Sunday, March 22, at East West Yoga with Sharifa Norton & Muinuddin Smith

workshops & events

meditation workshops

workshop & event finder